Stayed pretty close to the plan

Well, I wasn't perfect, but having a plan definitely helped. I managed to lose another pound this week. I'd like to get another one or two down before we leave for our trip on Friday, or, better yet, to still be down another pound or two when I come back on Monday!

I'm certainly not being overly strict, and I go out when I want to. I just try to make better choices and watch portions. Hopefully continuing this way will lead me all the way to goal.